Strengthen Your Core, Stop the Leaks: Physical Therapy for Urinary Incontinence
Urinary incontinence can feel like a embarrassing problem, but it's often easily managed with Prévention des fuites urinaires par des changements de mode de vie physical therapy. A strong core plays a vital role in supporting your bladder and pelvic floor muscles. Physical therapists can work with you to develop a customized program that includes